If you follow me on Instagram or Facebook, you might already know I launched a 7-Day Body and Mind detox challenge last September. I created this detox challenge to help people nourish their body with whole foods and live mindfully,…
If you follow me on Instagram or Facebook, you might already know I launched a 7-Day Body and Mind detox challenge last September. I created this detox challenge to help people nourish their body with whole foods and live mindfully,…
I made this beautiful strawberry carpaccio yesterday to bring to a picnic my neighbour organized in her garden.…
26th June 2020
Seriously, the easiest protein pancake recipe! ～ When I was a little girl, I used to ask my…
20th June 2020
These delightful carrot falafels are loaded with antioxidants to replenish and nourish the Sacral chakra. Also, the addition…
14th May 2020
Seven months before my dad passed away, I came across A Course in Miracles, a self-study spiritual discipline in…
8th May 2020
I will be honest. It was the first time I baked these tahini & coconut cookies, and I…
1st May 2020
What to make when you fancy a chocolatey pudding, and you only have an avocado, cacao powder and…
19th April 2020
In light of this global pandemic, we need to find ways to ground ourselves. But, what does grounding mean? Grounding…
26th March 2020
If you are looking for a low carb and gluten-free bread, you have to try this sage cauliflower and avocado…
3rd March 2020