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Balance your chakras with food Online Course

online course

WHAT IF YOU COULD…

Understand how your body and soul are connected to the foods you eat

Discover what foods can heal and balance your body and soul

Release emotional energy blocks

Improve your relationship with food

Learn to embrace colourful eating in every meal

Be more inspired around eating and making food choices to feel complete, whole, and full of love

Food nourishes much more than just our bodies. It is a path that many of us choose to our physical and spiritual healing.

Your relationship with food can open you up to discover how you live your life, and what areas need a bit of improvement.

This, in turn, helps you learn how to overcome obstacles, let go of emotional blockages, and walk the path towards a happier and more fulfilling life.

THE PURPOSE OF THIS COURSE IS TO HELP YOU UNDERSTAND THE SEVEN CHAKRAS AND DEVELOP A HEALTHY RELATIONSHIP WITH FOOD AND EATING SO THAT YOU FEEL COMPLETE AND FULL OF LOVE.

ARE YOU WILLING TO BRING YOUR BODY, MIND, AND SOUL TO A HIGHER LEVEL?

Hi! My name is Laura. 
I want to use my creativity and passion for food and cooking to encourage you to eat healthy colourful foods in every meal. As a holistic therapist, I want to share with you the tools so that you feel empowered to take full control of your body and mind.

WHAT’S IN THE COURSE?

The 7 chakras system.

A quick overview of the 7 chakras system to understand how it works on a physical and energetic level.

A complete guide to understanding each chakra and recognising excessive and deficient energy to heal your chakra system.

Food for chakras.

7 lessons and downloadable worksheets to learn the foods each chakra is associated with.

Food and eating activities to balance each chakra.

Tools to embrace colourful eating.

Daily meal plans with recipes for each chakra.

Holistic tools.

Mindful eating exercises and tips.

Journal prompts.

Guided meditations videos.

Affirmations for each chakra.

IF YOU’VE BEEN LOOKING FOR A NEW APPROACH TO HEALING AND PERSONAL GROWTH THAT INVOLVES FOOD AND EATING, THIS IS THE COURSE FOR YOU.

This a self-paced 9-module course with instant and lifetime access. You’ll receive your login details to access to the platform where you will be able to download each module as well as play beautiful meditations.

Balance your chakras - Online Course

GOT A QUESTION?

Drop me a line below, I look forward to connecting.