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The 7 chakras
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Lemon tarts recipe

Gluten free / Paleo / Recipes / Solar Plexus Chakra / Willpower

Lemon tartlets for Solar Plexus chakra

When I was a child, yellow was my favourite colour, along with red. My mum always said that…

1st July 2019

Creativity / Recipes / Sacral Chakra / Vegan

10 Ways To Spark Your Creativity + Papaya Spring Rolls!

Two years ago I had the opportunity to get my photos published in a British food magazine but,…

15th May 2019

Grounding / Recipes / Root Chakra / Sacral Chakra

Earthy Vegetable Soup For The Root Chakra

Hi and welcome to my new blog. I’m very excited to share with you the very first recipe…

13th January 2019

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These little purple jewels-like are barberries, my

These little purple jewels-like are barberries, my latest addiction to my food cupboard.
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I wanted to experiment with them so I sprinkled some on to this broccoli soup. Wow, I loved the tart and slightly sweet flavour they brought to the soup! Definitely, I will be using them in more dishes.
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How do you use barberries? I would like to get more ideas! 😊

🍓🌱Quick and easy summer salad: •Strawberri

🍓🌱Quick and easy summer salad:
•Strawberries
•Baby spinach
•Cucumber
•Feta cheese
•Walnuts
🌺 And don’t forget the poppy seed dressing!
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#Healthyliving #wellnessjourney #holistichealth #foodasmedicine #foodforsoul #holisticnutrition #holistictherapy #holisticfoods #healingjourney #f52grams #highvibes #rainbowdiet #feedfeed #comerlimpio #realfooding #summersalads #alimentacionconsciente #energeticnutrition #nourishingfood #feedyourchakras #spiritualnutrition #soulaligned #chakrafoods #foodphotography #soulandspirit #livecolourfully #grounding #ommfoods #eatcolourful #saladideas

I hope everyone is having a lovely day ☺️ ⠀

I hope everyone is having a lovely day ☺️
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Today’s lunch is a delicious velvety beetroot soup topped with sunflower seeds and black sesame seeds. ❤️
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#Healthyliving #wellnessjourney #holistichealth #foodasmedicine #foodforsoul #holisticnutrition #holistictherapy #holisticfoods #healingjourney #chakraraiz #highvibes #rainbowdiet #rootchakra #comerlimpio #realfooding #f52grams #alimentacionconsciente #energeticnutrition #nourishingfood #feedyourchakras #spiritualnutrition #soulaligned #chakrafoods #foodphotography #hautecuisines #livecolourfully #grounding #ommfoods #eatcolourful #feedfeed

Think of one thing that makes you smile, feel happ

Think of one thing that makes you smile, feel happy and content with yourself and do it today.
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Even if it’s a small thing. DO IT.
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These small things will make a big impact on your overall wellness!
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I spent many years not taking caring of myself, pleasing people, saying yes when I meant no, feeling like I didn’t deserve anything.
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Once I started to love myself, self-care became part of my daily routine. 🥰
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Exercising makes you happy? Do it today, even if it’s just 5 minutes.
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Listening to a song makes you happy? Listen to it NOW.
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Having your favourite meal?
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Having a hot bath?
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Dancing? Get up and do a little dance NOW! Why not?
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Tell me, what things make you happy? ❤️
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#Healthyliving #wellnessjourney #holistichealth #holisticnutrition #holistictherapy #holisticfoods #healingjourney #highvibe #nourishingyoursoul #balanceyourchakras #soulaligned #inspirationalquotes #happinessisachoice #consciouscollective #livecolourfully #selflove #ommfoods #selfcare #wellness #wellbeing

Lentil soup made with turmeric broth from my batch

Lentil soup made with turmeric broth from my batch cooking. This is going to be my dinner tonight. 😌 When I lived in Barcelona, the idea of having lentil soup in July was just crazy 🥵 but today in the 🇬🇧 it feels like autumn which is great for me because I love warm and comforting meals, and chilly days like today are perfect for them☺️
And talking about Barcelona... in less than two weeks I will be there seeing all my family and friends 😃 I can’t wait!!
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#Healthyliving #wellnessjourney #holistichealth #foodasmedicine #foodforsoul #holisticnutrition #holistictherapy #holisticfoods #healingjourney #feedfeed #highvibes #rainbowdiet #hautecuisines #comerlimpio #realfooding #f52grams #alimentacionconsciente #energeticnutrition #nourishingfood #feedyourchakras #spiritualnutrition #soulaligned #chakrafoods #foodphotography #consciouscollective #livecolourfully #grounding #ommfoods #eatcolourful

This strawberry carpaccio marinated in ginger and

This strawberry carpaccio marinated in ginger and agave nectar tastes heavenly!! 🍓🍓🍓 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Click on the link in my bio to get the recipe. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
#healthyliving #wellnessjourney #holistichealth #foodasmedicine #foodforsoul #holisticnutrition #holistictherapy #holisticfoods #healingjourney #chakraraiz #highvibes #rainbowdiet #strawberries #comerlimpio #realfooding #mediterraneandiet #alimentacionconsciente #energeticnutrition #nourishingfood #feedyourchakras #spiritualnutrition #soulaligned #chakrafoods #foodphotography #feedfeed #consciouscollective #livecolourfully #ommfoods #eatcolourful #f52grams

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