One to One Spiritual Coaching Sessions
Do you ever pay attention to your emotions before eating a certain food? Do you ask yourself why you need that food? Or, what need you feel it will fulfil for you?
I am committed to helping you to connect to your own inner wisdom and power so that you understand your relationship with food and your emotions. Offering a blend of traditional counselling with more holistic and spiritual methods, I will help you to make healthy lifestyle changes so that you feel complete and full of love.
ARE YOU INTERESTED IN WORKING WITH ME?
Here’s how to get started.
Spiritual Coaching Sessions
Step 1. Schedule a complimentary, no-obligation consult by clicking the button on your left.
Step 2. Fill out my short questionnaire and hit “send”. Before we jump on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me.
Step 3. At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.
Step 4. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
CUSTOMISED MEAL PLANS
I know your purpose is to prepare healthy recipes for you and your family without having to spend lots of time in your kitchen.
One of the keys to healthy eating is to plan your meals for the week. It makes food shopping easier, it helps you save money and time, and avoids getting unhealthy foods when things get busy.
I want to help you to achieve this.
I can tailor your meal plans especially for you, taking into consideration your lifestyle, any allergies and food preferences, to help you meet your goals or health concerns.
WOULD YOU LIKE TO LEARN MORE ABOUT MY CUSTOMISED MEAL PLANS?
Please contact me.